#21天读书挑战赛#第一天

最近在看的书有好几本，但是急切想要读完的是这本《Atomic Habits 》。这本书英文原版豆瓣评分8.7，中文译文版评分9.2。它关注自身细微的改变，可以帮助形成习惯，让你成为你想要成为的那个人。
今日读书笔记：
•The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.
•Your identity emerges out of your habits. Every action is a vote for the type of person you wish to become.
•Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.